Growing up is not for the faint-hearted...

Anxiety about grades? Check. Struggles with body image or feeling good about oneself? Double check. Hurt feelings after the falling out of a friendship? Okay, make that a triple check. It’s not easy being a teenager. Especially today. The impact of a pandemic, looming college applications, SATs, classes, sports, friendships, dating, social media, the list goes on and on...and on.

Whether it’s a parent encouraging their teen to give therapy a shot, or a teen asking their parent for someone to talk to, it’s important to meet each family where they’re at, build a plan that works for everyone, and always keep the teen’s needs and goals at the forefront of what we do together.